Testimonials

“I have known Kirk Sutton for the better part of two years, and the last year as a client. Whether I was training with him or he was casually walking by me on the gym floor, his sincerity and commitment to guide and educate me was obvious – “bring your head back, tuck in your chin!” Kirk gets you right where you need to be in that given move, at that given day, and more importantly to your eventual target goal whether its weight loss or muscle gains. Kirk is the kind of trainer that walks you through the underlying causes to inappropriate exercise routines while helping you to discover a deeper motivation to succeed at a fitness routine that is right for you. Kirk educates and inspires. His training technique is perfect for those who have experienced the unsuccessful battle of weight loss through fad exercise routines or those that haven’t been able to achieve balanced muscle mass due to lack of intensity or poor range of motion. Kirk is most definitely for those who are finally ready to dedicate themselves to excellent health and optimal body composition while using the power of intensity to get there. To look at him is to know he walks the walk. I recommend him to many of my patients. I can give no higher recommendation.”

— Bryce Wylde, HD

“I have known Kirk for the better part of 5 years. He has worked very closely with patients of mine in both a rehabilitative capacity and in a training capacity as well. Kirk not only brings, experience and knowledge to the gym floor, but he walks the beat as well. Kirk is a fantastic example of, great training methods, combined with a supportive nutritional component as well. You are inspired by Kirk. His personal experience, demeanor, and outlook is transported to you EVERTIME, you meet him. He is an absolute pleasure to work with and be inspired by. I highly recommend Kirk. His personal training results are outstanding.”

— Dr. Mark Shrott

“For the last four years, I have had the privilege of working with Kirk Sutton and watching him transform many of his clients into healthier and happier individuals. Kirk’s knowledge and dedication is what defines him as a great personal trainer. He provides his clients with all the tools they need to succeed, muscular strength, physical endurance, joint rehabilitation and nutritional counselling. Kirk takes the time to learn about each and everyone of his clients needs, giving him the information needed to achieve his goal of providing every one of them with a specifically designed exercise program enabling them to achieve and maintain their goals. One of the many defining qualities of Kirk’s result-oriented training programs is that his clients stick with him for life!!! Their loyalty and commitment to Kirks training sessions speaks volumes about Kirk’s passion and dedication to his craft. I have and will always feel confident in referring my patients to Kirk for both rehabilitative and generalized training.”

— Dr. Aubrey Green

“Kirk Sutton knows his stuff!!! I wanted to let everyone know that I have been training with Kirk twice as week for the past 2yrs. Only in the past 6 months I have been seriously following Kirks advise and keeping up with the schedule and eating regiment. I have even added in two days of training on my own to increase the frequency. I have never been in this shape all my life! I feel great and always look forward to training with Kirk. Kirk really knows his stuff and can design a workout program that fits every lifestyle and schedule. I will always be grateful for all the encouragement and dedication Kirk has given me.”

— Neil Dombrowsky